What Is CBD Oil and How Does It Work?
Why Should Seniors Use CBD?
CBD is increasingly popular for those who want to find natural relief for health conditions or who are looking to promote their overall wellness. In particular, seniors may find relief from the use of CBD oil as the potential benefits it offers align with conditions commonly experienced as we age. If you’re looking for a natural, plant-based product instead of pharmaceuticals, CBD may temporarily ease symptoms caused by digestive problems, muscle pains, and other conventional medical issues. Users report that CBD oil causes minimal side effects, is non-toxic, non-addictive, and there are currently no reported deaths or overdoses linked to CBD. CBD oil may be an excellent alternative to some medications as it is cost-effective, easy to use, and eco-friendly.
How To Start Using CBD
While the FDA is working to answer questions about the science, safety, and quality of CBD products, there are no regulatory guidelines in place just yet. However, the medical community is more commonly suggesting CBD as a potential option for the relief of temporary symptoms. While CBD can deliver a variety of health benefits, we advise consulting your doctor before taking CBD. Your current health conditions and any prescription medications should be considerations, as adverse CBD drug interactions can be a concern. It is known to increase the effects of some drugs, including blood thinner or over-the-counter medication, which has the risk of blood-thinning like ibuprofen. Your doctor can help identify if it is safe for you to take CBD or suggest a precise dose that won’t be harmful.
Determining what dose of CBD oil to take includes looking at many factors, including your body’s chemistry and BMI. You should always consult your medical provider to assess accurately how much of the product you should take. It is also smart to start at a lower dose and slowly increase your daily use. Before beginning to use CBD, you should consider the quality of a CBD product based on organic growing techniques, extraction method, mg per dose, full-spectrum offerings, flavors, and reviews reporting effectiveness.
What are the benefits of CBD oil?
As CBD is only just beginning to be taken seriously in the medical industry, there are currently very few conclusive scientific studies on the topic. However, CBD is believed to have significant therapeutic properties.
The World Health Organisation claims that CBD oil is “generally well tolerated with a good safety profile,” and that it may be able to offer relief for victims suffering from:
- Multiple sclerosis (MS)
- Cancer (and related treatments)
- General pain
Is CBD oil legal in the USA?
According to The Home Office, the legal limit for cultivation is 0.2 per cent TCH and 1mg for products.
Are CBD vapes, tinctures, capsules or edibles better?
CBD oil is available in four main forms in the USA:
Vaping allows you to feel the benefits of CBD the fastest, but scientists warn that we still don’t know what the long term effects of vapes are.
CBD tinctures are the most popular, as they can be used to dispense as many drops of the oil as you wish under the tongue and gradually increase your dosage over time.
Capsules are a great option for those who don’t like the flavour of CBD oil, however they are confined to a fixed dosage.
Edible chocolates, sweets and lozenges can be taken to mask the flavour, but do not allow as much flexibility with dosage.
CBD oil dosage
Our endocannabinoid systems all react differently to various types and strengths of CBD oil. Therefore, if you haven’t taken CBD before, it’s best to start on a fairly low dosage and gradually build it up.
An effective dose can be anywhere between 5 and 75 mg per day. CBD oil is not addictive and you cannot “overdose” on it, however there can be mild side effects if too much is taken.
The real challenge is to find a CBD oil that is as pure and potent as possible. It’s worth spending more money on a strong CBD product that you’ll only need a few drops of each day, than going for something cheap that is likely to be low quality and ineffective.