CBD 101

Best CBD Oil for Pain, Sleep & Anxiety and how to choose the right one for you | Simply Green Organics

CBD for health
CBD is becoming increasingly popular, and with so many obvious health and wellness benefits, it’s easy to see why. We’ve compiled list of the best CBD oils on the market in the United States for 2021.
If you’ve seen the abbreviation CBD going about and assumed that everybody has lost their alphabets, you’re mistaken.CBD, or cannabidiol, is one of the many chemical components present in the marijuana plant.You already knew it, so we’ll just say it: CBD oil will not make you ‘high.’ Another psychoactive ingredient, THC, is responsible for the woozy and hungry sensation you associate with cannabis.
CBD has quickly become popular natural remedy for variety of ailments and lifestyle issues, especially among those who don’t want to be subjected to the negative side effects of other pharmaceuticals.


If you’re suffering from an ache, insomnia, or anxiety, CBD oil will help.
The CBD oil that works best for you should meet your symptom relief, cost, and side effect requirements. 
It may also be influenced by your prior experience with marijuana and cannabis-related items. 
Since everyone’s needs are different, you might need to do your own research and test few different oils before deciding which one you prefer.
However, if you’re anything like us, you probably don’t want to spend lot of money trying out bunch of different things. 
That’s why we’ve already taken care of it. 
We’ve compiled list of the top 10 CBD oils on the market right now and tested them for variety of applications. 
If you need an unflavored oil, broad-spectrum oil, or high-potency oil, we have you covered.
Keep in mind that CBD could be an excellent choice for holistic health and wellness, but further research is needed. 

What Is CBD Oil and How Does It Work?

CBD oil, also known as cannabidiol, is natural molecule derived from the hemp plant. 
It has gained popularity in the media in recent years, but it was discovered before THC was discovered in 1940. 
Roger Adams of Harvard University was the first to successfully extract CBD, and scientists began to recognize its benefits in the 1960s.
Dr. Walter S. Loewe and Dr. Raphael Mechoulam, two scientists, went much further to run test to show that CBD does not affect the mental state
They also discovered the molecule’s three-dimensional structure.
Both hemp and marijuana can be used to make CBD oilbut there are some important differences between the two. 
Hemp plants, unlike marijuana, are legal in the United States after the passage of the 2018 Farm Bill, which exempted it from the Controlled Substances Act, making all hemp-derived products legal. 
The cannabinoid content of CBD oil derived from hemp versus CBD oil derived from marijuana is another significant difference. 
Unlike marijuana, which has THC content of between 5% and 30%, hemp plants are only allowed to have 0.3 percent THC. 
As result, CBD oil extracted from hemp does not produce the same intoxicating effects as THC, enabling you to reap the benefits of CBD without the “high” associated with marijuana.
What Is the Process of Making CBD Oil?
What does it mean when you see the words “hemp extract” on CBD oil label? The extraction of CBD from the cannabis plant is the first step in the process. Hemp can be converted into CBD products using variety of extraction methods, but the efficiency of the extraction varies.
The CO2 method is the most popular method for extracting CBD oil, and it produces high-quality results. The oil is extracted by heating CO2 and diffusing it in the hemp plant. Following extraction, tinctures, vape juice, CBD oil-infused coffee and beer, gummies, massage oils, and pet treats are among the many options for bottling and consumption.
The oil may be consumed by mixing it with other beverages and liquids or by putting few drops on your tongue. Gummies are also common, and many people give CBD-infused treats to their pets to help with anxiety and illnesses. 
Sore muscles and joint aches can also be relieved by CBD-infused topical oils and lotions. 
CBD oil is common among users because it can help with pain, anxiety, inflammation, nausea, and seizu

Why Should Seniors Use CBD?

CBD is increasingly popular for those who want to find natural relief for health conditions or who are looking to promote their overall wellness. In particular, seniors may find relief from the use of CBD oil as the potential benefits it offers align with conditions commonly experienced as we age. If you’re looking for a natural, plant-based product instead of pharmaceuticals, CBD may temporarily ease symptoms caused by digestive problems, muscle pains, and other conventional medical issues. Users report that CBD oil causes minimal side effects, is non-toxic, non-addictive, and there are currently no reported deaths or overdoses linked to CBD. CBD oil may be an excellent alternative to some medications as it is cost-effective, easy to use, and eco-friendly.

How To Start Using CBD

While the FDA is working to answer questions about the science, safety, and quality of CBD products, there are no regulatory guidelines in place just yet. However, the medical community is more commonly suggesting CBD as a potential option for the relief of temporary symptoms. While CBD can deliver a variety of health benefits, we advise consulting your doctor before taking CBD. Your current health conditions and any prescription medications should be considerations, as adverse CBD drug interactions can be a concern. It is known to increase the effects of some drugs, including blood thinner or over-the-counter medication, which has the risk of blood-thinning like ibuprofen. Your doctor can help identify if it is safe for you to take CBD or suggest a precise dose that won’t be harmful.

Determining what dose of CBD oil to take includes looking at many factors, including your body’s chemistry and BMI. You should always consult your medical provider to assess accurately how much of the product you should take. It is also smart to start at a lower dose and slowly increase your daily use. Before beginning to use CBD, you should consider the quality of a CBD product based on organic growing techniques, extraction method, mg per dose, full-spectrum offerings, flavors, and reviews reporting effectiveness.

What are the benefits of CBD oil?

As CBD is only just beginning to be taken seriously in the medical industry, there are currently very few conclusive scientific studies on the topic. However, CBD is believed to have significant therapeutic properties.

The World Health Organisation claims that CBD oil is “generally well tolerated with a good safety profile,” and that it may be able to offer relief for victims suffering from:

  • Alzheimer’s
  • Parkinson’s
  • Multiple sclerosis (MS)
  • Cancer (and related treatments)
  • Diabetes
  • General pain
  • Anxiety
  • Depression
  • Insomnia

Is CBD oil legal in the USA?

According to The Home Office, the legal limit for cultivation is 0.2 per cent TCH and 1mg for products.

Are CBD vapes, tinctures, capsules or edibles better?

CBD oil is available in four main forms in the USA:

Vaping allows you to feel the benefits of CBD the fastest, but scientists warn that we still don’t know what the long term effects of vapes are.

CBD tinctures are the most popular, as they can be used to dispense as many drops of the oil as you wish under the tongue and gradually increase your dosage over time.

Capsules are a great option for those who don’t like the flavour of CBD oil, however they are confined to a fixed dosage.

Edible chocolates, sweets and lozenges can be taken to mask the flavour, but do not allow as much flexibility with dosage.

CBD oil dosage

Our endocannabinoid systems all react differently to various types and strengths of CBD oil. Therefore, if you haven’t taken CBD before, it’s best to start on a fairly low dosage and gradually build it up.

An effective dose can be anywhere between 5 and 75 mg per day. CBD oil is not addictive and you cannot “overdose” on it, however there can be mild side effects if too much is taken.

The real challenge is to find a CBD oil that is as pure and potent as possible. It’s worth spending more money on a strong CBD product that you’ll only need a few drops of each day, than going for something cheap that is likely to be low quality and ineffective.